Swimming Anatomy

Ian A. McLeod

Human Kinetics Publishers, 2009

34,50 €On orderDelivery: 2-3 weeks

Includes 74 effective swimming exercises, each with step-by-step descriptions and full-colour anatomical illustrations highlighting the primary muscles in action. This book helps swimmer learn how exercises can be modified to target specific areas, improve form in the water and minimise common swimming injuries.

ISBN-13
9780736075718
ISBN-10
0736075712
Publisher
Human Kinetics Publishers
Year
2009
Publication date
2009-10-22
Pages
200
Dimensions
252x179x10
Weight
498