Complete Conditioning for Swimming
David Salo, Scott A. Riewald
Human Kinetics Publishers, 2008
35,95 €On orderDelivery: 2-3 weeks
Addresses the special conditioning needs of swimmers, including specific exercises for various strokes, for starts, turns and tapering plans. This book includes sample conditioning plans for younger swimmers, competitive swimmers, masters swimmers and even triathletes.
- ISBN-13
- 9780736072427
- ISBN-10
- 073607242X
- Publisher
- Human Kinetics Publishers
- Year
- 2008
- Publication date
- 2008-06-30
- Pages
- 256
- Dimensions
- 251x178x17
- Weight
- 568