Youth Strength Training
Avery Faigenbaum, Wayne Westcott
Human Kinetics Publishers, 2009
38,75 €On orderDelivery: 2-3 weeks
One out of three children are challenged by excessive body fat and these boys and girls are poorly suited for endurance-type exercise which they are typically asked to perform and which they are typically avoid at all costs. This book presents a myriad of resistance exercises which they tend to enjoy more.
- ISBN-13
- 9780736067928
- ISBN-10
- 0736067922
- Publisher
- Human Kinetics Publishers
- Year
- 2009
- Publication date
- 2009-08-18
- Pages
- 248
- Dimensions
- 283x216x15
- Weight
- 718