My Year of Living Mindfully
Shannon Harvey
Hachette Australia, 2020
21,25 €On orderDelivery: 2-3 weeks
In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually work? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long self-experiment soon became a life-changing experience.
- ISBN-13
- 9780733645099
- ISBN-10
- 0733645097
- Publisher
- Hachette Australia
- Year
- 2020
- Publication date
- 2020-09-08
- Pages
- 272
- Dimensions
- 233x153x27
- Weight
- 338