Training the Over 50s

Sue Griffin

Bloomsbury Publishing Plc, 2006

41,95 €On orderDelivery: 2-3 weeks

A handbook for those fitness professionals who work with older adults. This practical book covers: the relationship between fitness and ageing - the components of fitness and their use with different age groups; training adults with chronic conditions - the common conditions effecting older adults and the implications for training; and more.

ISBN-13
9780713672015
ISBN-10
0713672013
Publisher
Bloomsbury Publishing Plc
Year
2006
Publication date
2006-02-22
Pages
176
Dimensions
229x190x12
Weight
344