Your Life - Train For It
Grylls, Bear
Transworld Publishers Ltd, 2014
23,95 €On orderDelivery: 2-3 weeks
The author is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of his personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone in just 30 minutes or less. In this book, he presents his fitness program.
- ISBN-13
- 9780593074190
- ISBN-10
- 059307419X
- Publisher
- Transworld Publishers Ltd
- Year
- 2014
- Publication date
- 2014-06-05
- Pages
- 208
- Dimensions
- 242x184x16
- Weight
- 690