Stop Smoking it's All in the Mind

Gillian Bridge

W Foulsham & Co Ltd, 2005

11,50 €On orderDelivery: 2-3 weeks

Smokers know full well that their problem is in their minds. There are triggers that the mind uses to reinforce their habit. This book helps smokers learn the unique reasons why they smoke and from there how to tailor a personal step-by-step programme that can help them to give up smoking for good.

ISBN-13
9780572031190
ISBN-10
057203119X
Publisher
W Foulsham & Co Ltd
Year
2005
Publication date
2005-07-01
Pages
160
Dimensions
218x136x12
Weight
188