Stretching For Dummies
LaReine Chabut
John Wiley & Sons Inc, 2007
25,75 €On orderDelivery: 2-3 weeks
Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesna t have to be that way anymore. Stretching is a powerful tool that can bring you new ease of movement, an increase in your physical capabilities, and deep composure that requires you to do nothing more than breathe.
- ISBN-13
- 9780470067413
- ISBN-10
- 0470067411
- Publisher
- John Wiley & Sons Inc
- Year
- 2007
- Publication date
- 2007-02-02
- Pages
- 288
- Dimensions
- 274x209x16
- Weight
- 714