Overcoming Your Workplace Stress
Martin R. (Selby and York NHS Primary Care Trust, UK) Bamber
Taylor & Francis Ltd, 2011
51,25 €On orderDelivery: 2-3 weeks
This cognitive behaviour therapy (CBT) based self-help guide will equip the user with the necessary tools and techniques to manage work related stress more effectively.
- ISBN-13
- 9780415671781
- ISBN-10
- 0415671787
- Publisher
- Taylor & Francis Ltd
- Year
- 2011
- Publication date
- 2011-06-01
- Pages
- 256
- Dimensions
- 215x138x15
- Weight
- 326