Advanced Personal Training
Taylor & Francis Ltd, 2021
84,50 €On orderDelivery: 2-3 weeks
This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.
- ISBN-13
- 9780367904029
- ISBN-10
- 0367904020
- Publisher
- Taylor & Francis Ltd
- Year
- 2021
- Publication date
- 2021-11-15
- Pages
- 350
- Dimensions
- 154x233x30
- Weight
- 526