Warm-up in Football

Casper Skovgaard, Jens Bangsbo

Taylor & Francis Ltd, 2021

259,95 €On orderDelivery: 2-3 weeks

Warm-up in Football provides scientific evidence for the effect of warming-up and describes how performance is closely related to muscle temperature. Furthermore, how the right warm-up prior to a match and at half time does improve the outcome in football.

ISBN-13
9780367675066
ISBN-10
0367675064
Publisher
Taylor & Francis Ltd
Year
2021
Publication date
2021-06-15
Pages
204
Dimensions
254x178x
Weight
453