The Science and Practice of Middle and Long Distance Running

Taylor & Francis Ltd, 2021

259,95 €On orderDelivery: 2-3 weeks

The Science and Practice of Middle and Long Distance Running combines the scientific evidence with training principles and strategies adopted by experienced coaches. The book translates scientific research from the fields of physiology, biomechanics, psychology and nutrition into practical suggestions for achieving success.

ISBN-13
9780367543587
ISBN-10
0367543583
Publisher
Taylor & Francis Ltd
Year
2021
Publication date
2021-03-30
Pages
426
Dimensions
246x174x
Weight
2000