Cognitive Behavior Therapy for Those Who Say They Can’t
Elliot D. Cohen
Taylor & Francis Ltd, 2022
57,50 €On orderDelivery: 2-3 weeks
This book is a comprehensive aid for people who stifle their personal freedom, creativity, and autonomy by telling themselves they "can’t" do things such as: take risks; make commitments; control their anger or fear; avoid intrusive thoughts; tolerate disappointment; accept challenges, make decisions, and more.
- ISBN-13
- 9780367472337
- ISBN-10
- 0367472333
- Publisher
- Taylor & Francis Ltd
- Year
- 2022
- Publication date
- 2022-01-31
- Pages
- 214
- Dimensions
- 191x253x18
- Weight
- 430