Cognitive Behavioural Coaching
Michael (Centre for Stress Management, UK) Neenan, Windy (Goldsmiths, University of London, UK) Dryden
Taylor & Francis Ltd, 2020
259,95 €On orderDelivery: 2-3 weeks
Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook.
- ISBN-13
- 9780367461614
- ISBN-10
- 0367461617
- Publisher
- Taylor & Francis Ltd
- Year
- 2020
- Publication date
- 2020-03-24
- Pages
- 218
- Dimensions
- 216x138x
- Weight
- 590