Into the Heart of Mindfulness
Ed Halliwell
Little, Brown Book Group, 2016
19,95 €On orderDelivery: 2-3 weeks
In his new book, Ed Halliwell takes the reader on a journey into the heart of mindfulness. Mixing memoir and personal reflection with traditional Buddhist teaching, elements of Western psychology and the ever-expanding science of mindfulness, Ed integrates the richness of the contemplative traditions from which the mindfulness movement came with sharp insights from the modern research laboratory.
- ISBN-13
- 9780349406718
- ISBN-10
- 0349406715
- Publisher
- Little, Brown Book Group
- Year
- 2016
- Publication date
- 2016-06-02
- Pages
- 256
- Dimensions
- 155x355x20
- Weight
- 320