The Resistance Training Revolution
Sal Di Stefano
Hachette Books, 2022
23,95 €On orderDelivery: 2-3 weeks
Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast
- ISBN-13
- 9780306923791
- ISBN-10
- 0306923793
- Publisher
- Hachette Books
- Year
- 2022
- Publication date
- 2022-09-29
- Pages
- 304
- Dimensions
- 153x228x22
- Weight
- 322