The Practice of Not Thinking

A Guide to Mindful Living

Koike, Ryunosuke

Penguin Books Ltd, 2021

16,50 €On orderDelivery: 2-3 weeks

What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way.

ISBN-13
9780141994611
ISBN-10
0141994614
Publisher
Penguin Books Ltd
Year
2021
Publication date
2021-06-10
Pages
144
Dimensions
129 x 197 x 12
Weight
114