Stop Smoking with CBT

Dr Max Pemberton

Ebury Publishing, 2015

27,75 €On orderDelivery: 2-3 weeks

Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Dr Pemberton guides you through the process of quitting through his addiction expertise and his experience as a smoker wanting to quit, and helps you avoid the common pitfalls that new ex-smokers encounter.

ISBN-13
9780091955120
ISBN-10
0091955122
Publisher
Ebury Publishing
Year
2015
Publication date
2015-01-01
Pages
208
Dimensions
216x135x16
Weight
218