The Ultimate Stress Buster
Dr Sarah Brewer
Ebury Publishing, 2003
22,50 €On orderDelivery: 2-3 weeks
Helps you to quickly restore your inner calm and your outward enjoyment of life. This book talks about your own personal relationship to stress. It recognises the signs and identifies the causes of stress. It explores alternative therapies. It enables you to plan a nutritious stress-busting diet.
- ISBN-13
- 9780091884512
- ISBN-10
- 0091884519
- Publisher
- Ebury Publishing
- Year
- 2003
- Publication date
- 2003-02-06
- Pages
- 224
- Dimensions
- 156x136x16
- Weight
- 174