Dr Ali's Ultimate Back Book
Dr Mosaraf Ali
Ebury Publishing, 2002
22,50 €On orderDelivery: 2-3 weeks
Dr Ali's revolutionary programme includes:--massage techniques for individual muscles--yoga, Alexander Technique and Pilates--sleep positions and patterns--posture in daily life--diet and nutritionDr Ali also provides sound and helpful advice on professional manipulation, acupuncture and Ayurvedic oil massage.
- ISBN-13
- 9780091882396
- ISBN-10
- 0091882397
- Publisher
- Ebury Publishing
- Year
- 2002
- Publication date
- 2002-04-11
- Pages
- 240
- Dimensions
- 245x186x14
- Weight
- 408