Mind Gym

David Casstevens, Gary Mack

McGraw-Hill Education - Europe, 2002

22,50 €On orderDelivery: 2-3 weeks

Explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty lessons and inspirational anecdotes from prominent athletes, this book helps you learn the same techniques and exercises the author uses to help elite athletes build mental "muscle."

ISBN-13
9780071395977
ISBN-10
0071395970
Publisher
McGraw-Hill Education - Europe
Year
2002
Publication date
2002-07-16
Pages
240
Dimensions
179x128x11
Weight
190