High-Intensity Training the Mike Mentzer Way
Little, John, Mike Mentzer
McGraw-Hill Education - Europe, 2002
25,25 €On orderDelivery: 2-3 weeks
Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength.
- ISBN-13
- 9780071383301
- ISBN-10
- 0071383301
- Publisher
- McGraw-Hill Education - Europe
- Year
- 2002
- Publication date
- 2002-12-16
- Pages
- 240
- Dimensions
- 216x276x17
- Weight
- 562