GI
HarperCollins Publishers, 2005
11,50 €On orderDelivery: 2-3 weeks
Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on.
- ISBN-13
- 9780007211395
- ISBN-10
- 0007211392
- Publisher
- HarperCollins Publishers
- Year
- 2005
- Publication date
- 2005-07-04
- Pages
- 240
- Dimensions
- 117x85x15
- Weight
- 138